The counseling process is, in many ways, like an educational experience. In counseling we can learn more about ourselves and acquire new skills. Below are some examples of what one can gain from the therapy process. At DynamicWorks we utilize a variety of treatment modalities such as, (EMDR ) Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, (CBT) and Acceptance and Commitment Therapy, ( ACT ) to name a few. Book Appointment with a Therapist
Taking Care of Your Mental Health During
Come to the Collective Sanctuary Room for a session. Providing a sanctuary to work on wellness goals. You are in the safety of the sanctuary space and the clinician provides services from another room via our virtual platform. The needed privacy away from home and office to help you keep focused.
Outdoor Therapy Session
Embrace the outdoors with a session in our outdoor area. Private outside seating.
Telehealth Virtual Sessions
Engaging in Telehealth sessions from the comfort of your home provides a good alternative to in-person sessions and can help you stay on track with wellness goals.
In-Person Assessment and Sessions
For some, virtual options are not appropriate of helpful. In-person sessions and assessments may be provided for those who qualify. (PPE)
Phone sessions help us stay connected while on the move and from a distance.
Meditation and Grounding Sessions
Meditation, Breathwork and Grounding Exercises are available through Telehealth, Outdoor and Sanctuary sessions.
Counseling can help with:
- improved communication and interpersonal skills
- greater self-acceptance and self-esteem
- ability to change self-defeating behaviors/habits
- better expression and management of emotions, including anger
- relief from depression, anxiety or other mental health conditions
- increased confidence and decision-making skills
- ability to manage stress effectively
- improved problem-solving and conflict resolution abilities
In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each individual's needs to help attain the personal growth they’re striving for.
At some time in our lives, each of us may benefit from extra support to help manage difficulties, changes and challenges.
- Anxiety and Depression
- Grief Counseling
- Couples Counseling
- Stress Management
- First Responder and Healthcare Workers, EAP
- Phobia and Panic Attacks
- Disordered Eating
- Personality and Mood Disorders
(Treatment specializations include EMDR therapy for Anxiety, Depression, PTSD, Grief, Stress and Performance Enhancement)